Taro/Gabi 1/2 kilo
Taro/Gabi 1/2 kilo
Regular price₱25000
₱250.00
/
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Taro root is an excellent source of dietary fiber and good carbohydrates, which both improve the function of your digestive system and can contribute to healthy weight loss. Its high levels of vitamin C, vitamin B6, and vitamin E also help to maintain a healthy immune system and may eliminate free radicals.
Treat taro as you would a potato or sweet potato: simmered, stewed, fried, or mashed. To side-step, the irritants in its skin, wear gloves or use a towel when cutting away the outer layer. To get around the sliminess, parboil cubes of taro first, then rinse before adding them to your recipe.
