Enoki 150 grams
Enoki 150 grams
Regular price₱11000
₱110.00
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Also known as winter mushrooms or golden needle mushrooms, enoki mushrooms are featured in many types of cuisine. This mushroom has a delicate, savoury flavor and a crunch from the thin strands. You can eat it sauteed or raw in salads, or throw it raw into ramen and hot pot and it cooks up right in the broth.
- Highly nutritious. Enoki mushrooms (Flammulina velutipes) are rich in a variety of nutrients, including fiber and B vitamins.
- Rich in antioxidants.
- May slow cancer cell growth.
- May support heart health.
- May improve brain function.
- May enhance immunity.
- Versatile and delicious.
They can be eaten raw or cooked but should be cleaned prior to usage. To clean your Enoki mushrooms, pick out any stems that are slimy and discolored, then run the cluster under cold water. After that, cut off the woody “stem” at the end.
