Beansprouts / Togue 1/4 kilo
Beansprouts / Togue 1/4 kilo
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Bean sprouts are the young shoots of the mung bean. They have petite pale yellow leaves attached to a silvery bright white shoot. Bean sprouts offer crunch and a subtle nutty flavor with a high water content.
Bean sprouts may help to improve your overall heart health by balancing cholesterol. Studies show that sprouts may help reduce “bad” LDL cholesterol, which causes the buildup of artery-clogging plaque. Bean sprouts may also increase levels of “good” HDL cholesterol, which helps clear fatty deposits from the blood.
Bean sprouts are commonly used in salads, sandwiches, stir-fries and many other foods. These sprouts are seeds grown in water or very humid environments. Raw bean sprouts are safe to eat, but the warm, moist conditions they are typically grown in can increase bacterial growth.
