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Broccoli's flavor can best be described as herbaceous and earthy. Like its bright green color, you could also easily describe the flavor as grassy, with just a hint of bitterness at the end. Even if you find this flavor profile unappealing, broccoli is a versatile vegetable.
One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote healing throughout your body. Broccoli is also rich in vitamins and minerals like: Calcium.
Steamed broccoli may be one of the healthiest ways to cook broccoli because it's quick and nutrients and vitamins won't be lost in the cooking water, as can be the case with boiled broccoli.