Winged Bean / Sigarilyas 1/4 kilo

Winged Bean / Sigarilyas  1/4 kilo

Winged Bean / Sigarilyas 1/4 kilo

Regular price ₱100.00
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FishnChix.Ph Hand-Picks all fruits and vegetables in the early morning of your delivery date to make sure you get the freshest produce! 

Winged bean, a high protein crop, is one of the important underexploited legumes of the tropics. All the plant parts, viz., seeds, immature pods, leaves, flowers and tubers are edible. Mature seeds contain 29 to 37% proteins and 15 to 18% oil. It has fairly good amounts of phosphorus, iron, and vitamin B.

Winged bean tubers can be boiled, steamed, baked, fried, roasted and even made into chips. The immature pod, the plant's most popular part, can be eaten raw, pickled or cooked in water, coconut milk or oil

FISH 'N CHIX CARES

Sit back, relax as we bring quality food products from the FARM, MARKET and SUPERMARKET to your HOME.

AREA OF COVERAGE & SHIPPING FEE

₱120 - Manila, Mandaluyong, Marikina, Pasig, Quezon City, San Juan

₱150 - Makati, Pasay, Pateros, Taguig

₱180 - Caloocan, Malabon, Navotas, Valenzuela, Cainta, Antipolo, San Mateo

₱250 - Las Piñas, Muntinlupa, Paranaque, TayTay, Angono, Teresa

₱280 - Marilao, Meycauayan, Obando

₱450 per 20kg - Binan, Cabuyao, Calamba, San Pedro, Santa Rosa (Laguna) 

FREE DELIVERY

Free Delivery for a minimum purchase of  3000 for Manila, Mandaluyong, Marikina, Pasig, Quezon City, San Juan, Makati, Pasay, Pateros & Taguig

Free Delivery for a minimum purchase of 4000 for Caloocan, Malabon, Navotas, Valenzuela, Antipolo, Cainta, San Mateo

Free Delivery for a minimum purchase of 5000 for Las Piñas, Muntinlupa, Parañaque, TayTay, Angono, Teresa

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