Indian Mango 1 kilo
Indian Mango 1 kilo
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The Indian mangoes have a sharply sweet flavour along with more mellow tropical flavours. The flesh is non-fibrous, with a smooth texture, unlike some mango varieties.
Eating raw mango in moderate quantities is beneficial for most adults. However, eating too many raw mangoes may cause indigestion, abdominal pain, dysentery and throat irritation.
Mango is rich in vitamins, minerals, and antioxidants, and it has been associated with many health benefits, including potential anticancer effects, as well as improved immunity and digestive and eye health. Best of all, it's tasty and easy to add to your diet as part of smoothies and many other dishes.
