Cucumber / Pipino 1/2 kilo
Cucumber / Pipino 1/2 kilo
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Cucumbers have a mild, lightly sweet flavour due to their high water content. They are crisp, cool and refreshing to eat raw—hence the saying “cool as a cucumber.” Cucumber skin has an earthier taste, but many people leave it on for its texture, flavor and health benefits
Cucumbers contain magnesium, potassium, and vitamin K. These 3 nutrients are vital for the proper functioning of the cardiovascular system. In taking magnesium and potassium can lower down blood pressure. A regular intake of cucumber has been found to decrease bad cholesterol and blood sugar levels as well.
Slice them and eat them (plain or sprinkled with dill) Cucumber sandwiches with toasted bread, cream cheese, cucumber slices, and dill. Cucumber salad (lots of varieties you can make) Sliced cucumbers in a green salad.
