Kale 250 grams
Kale 250 grams
Regular price₱23500
₱235.00
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Kale is a hardy cabbage (Brassica oleracea acephala) with curled often finely incised leaves that do not form a dense head.
Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures.
The healthiest ways to eat kale include steamed, sauteed, boiled in soups, braised or raw, as you would fresh spinach or cabbage.
