Kangkong (Chinese) 1/4 kilo
Kangkong (Chinese) 1/4 kilo
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Kangkong leaves are tender, and the stems are crunchy, offering a slippery texture when cooked and a mild, sweet, and nutty green flavor.
The nutrients in kangkong is almost equal to milk, banana and orange. It is able to reduce blood pressure, gives immunity to cancer, improve vision, boost immunity and treat skin diseases. It is also a good cattle feed. It is also an excellent source of Vitamin A, an essential vitamin for improving your vision and boosting your immune system. Its leaves, too, contain a lot of iron, which helps build and improve protein in red blood cells.
Kangkong is great for your Stir Fry, Adobo, Sinigang, Fried, and more!
