Monggo / Mung Bean
Monggo / Mung Bean
Regular price₱5000
₱50.00
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Munggo (also often spelled monggo) is mung beans from a plant with the scientific Vigna radiata. Ginisang Munggo (sauteed mung beans) is a very popular dish in the Philippines. It can be flavored with pork or shrimp, and optionally topped or mixed with some crushed chicharon (pork rinds).
Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels.
