Young Corn 1/4 kilo
Young Corn 1/4 kilo
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Individual cobs of corn that have been harvested when very small and immature, eaten as a vegetable.
Baby corns are rich in Vitamin A which helps to aid eye health. We can take care of our eyes by eating healthy foods that are a good source of vitamin A. Baby corns consist of carotenoids and tetraterpenoids. Carotenoids are a type of pigment found in plants and algae which gives it a yellow, red or orange colour.
Drain the water and dry the baby corn. You can then serve the baby corn as it is or use it in other recipes. You can toss blanched baby corn into salads, chilled pasta, or other cold dishes. Similarly, you can add blanched baby corn to hot dishes during the last minute or so of cooking
